Our tennis program & quality coaching will ensure that you will always be moving up to the next level. From friendly introductory tennis lessons to you winning tournaments, our coaches will be there for you. Our adult & junior tennis club is one of the best in the County. Over 300 adults & children of all ages, abilities and disabilities enjoy tennis lessons with us every week as part of our adult, disability, junior and mini coaching program, including some of the best junior players in Dorset.
INDIVIDUAL COACHING FEES (55 minutes and 25 minute lessons available)
Please note fees are shown for members (non member fees apply)
Individual coaching, available to adults, junior and mini players, is the quickest and most effective method to improve your game, whether you’re a beginner or an advanced club player wanting to learn more about the tactical side of the game. Lessons are available during the day or evening. One-off lessons or regular developmental lessons are available.
Individual coaching is available to all players subject to availability is the quickest & most effective method to improve your game, whatever your standard.
Polite reminder – 24 hour cancellation: Notice of at least 24 hours is required for any cancellation of lessons. If notice of less than 24 hours or no notice is given, the full lesson fee will be charged.
Adverse Weather Conditions: If adverse/wet weather conditions prevail it should be mutually agreed that the weather conditions are unfit for play before a lesson is cancelled. Be aware that the Coach may not be able to make a decision about the weather until 15minutes before the
DS Tennis Coaching
DS Tennis Coaching works in partnership with Southbourne Tennis Club to provide social and competitive tennis coaching for all ages and abilities. Dave Sanger heads up the team of coaches, assistants & volunteers to deliver squad training and coaching, competitions, individual lessons, fun events at Southbourne Tennis Club and lessons at local schools.
Information on our specialised coaching sessions are here:
Learning disability tennis
Visually impaired tennis
We also link with 6 Primary Schools and 2 Senior schools and 3 Special Education Centres
Green – beginner/intermediate
Red – intermediate/advanced
Coaching & Club Session Overview
|Monday||9.00 - 9.55 Cardio Tennis £6||6.00 - 7.25 Junio members 10+ Club session|
|10.00 - 12.00 - Green members club session||7.00 - 8.25 Intermediates Coaching £6.50 Members / £8.50 non members|
|7.30 - 9.30 Team members club session|
|Tuesday||9.00-11.00 Red members club session||1.00 - 1.55 Wheelchair coaching £6|
|Wednesday||10.00 - 11.25 Ladies intermediate coaching £6.50 members / £8.50 non members||6.00 - 8.00 Green members session|
|7.00 - 7.55 Beginner/Rusty rackets coaching £5 members / £7 non members|
|Thursday||10.00 - 11.25 Adult & over 50s beginner/intermediate coaching £6.50 members / £8.50 non members||1.00 - 1.55 Wheelchair coaching £6|
|Friday||9.00 - 11.00 Red and Green mix in club session||5.00 - 5.55 (School term only) Girl members 10+ Club session|
|Saturday||9.00 - 9.55 Cardio Tennis £6||11.30 - 12.25 DS Active Childrens Session (Down Syndrome) £6|
|10.00 - 11.25 Junior members 10+ Club session||1.30 - 2.25 Adult Learning difficulty coaching £6|
|Sunday||10.00 - 12.00 Mix of red and green club session|
For individual coaching you will need to complete an enrolment form.